Daniel's Fast

“In those days I, Daniel, was mourning three full weeks.  I ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till three whole weeks were fulfilled.”  Daniel 10:2-3

To understand this fast click here

I wanted share the menu I put together in case anyone is also interested in doing the Daniel's Fast. I have several friends that have done it before or are doing the fast with me and this is also a way to share ideas with them. I know that not every meal looks delicious but I promise the benefits of it is very rewarding.

The Cost: Groceries for 4-5 days was right under $24.00

 Day One (8/29) 

Snacks: Granola mix with Cranberries, banana & plum.

Dinner:  Red potatoes cooked with Onion. 
Seasoned with Sea Salt, Cilantro and Powdered Chilli.

Guacamole Dip: Avocado, diced tomato and cilantro.



Day Two: 
Snack: Apple, Cranberry Granola Mix and an Orange.



Lunch: Whole Wheat Pasta, Tomato Sauce. 
(You can add mushrooms for protein)


Dinner:  Lentil Soup with Crackers



1 comment

Kristen Feola said...

Hi, Adrienne! I'm glad to see you are seeking the Lord through the Daniel Fast. I just wanted to let you know about an encouraging resource for you while you're fasting and praying. It's my book, The Ultimate Guide to the Daniel Fast. You can order it through Amazon (see link below) or pick it up at your local bookstore. May the Lord bless you richly as you hunger for Him!

Kristen Feola
Author, The Ultimate Guide to the Daniel Fast
http://www.ultimatedanielfast.com/2010/12/ultimate-guide-to-daniel-fast-by.html